About Your New Gym
in Toronto, ON
aboutWe built this with results in mind
We work with people who want to get stronger, move better, and feel capable in their own bodies without gimmicks or guesswork. At Metric Fitness in Toronto, ON, you’ll train with experienced coaches who care about how you move, not just how hard you sweat.
Built rep by rep
roots
Metric Fitness wasn’t built overnight.
It was built day by day, rep by rep, and laser-focusing on one member at a time.
What started as a vision for honest, effective training grew into a space defined by strong programming, high standards, and a community that shows up. Training here might not be the flashing lights or latest athleisure set, but it works, every time.
- We don’t chase trends.
- We don’t sell shortcuts.
- We focus on what lasts.
From the first barbell lifted to the culture you feel when you walk in, everything at Metric Fitness in Toronto, ON has been designed with purpose.
“From day one, we wanted to build a real training space for ambitious people. That’s never changed…”
Owner of Metric Fitness
founder
Certifications
I’m Julian, cofounder of Metric Fitness. I’ve been coaching for 20 years, with more than 19,000 hours spent helping people move better, get stronger, build confidence, and make fitness a consistent part of their lives. Over the years, I’ve coached hundreds of everyday members, beginners, busy professionals, parents, competitive athletes, and athletes who have gone on to compete at the CrossFit Regionals.
What I enjoy most is figuring out what each person needs, then giving them the right mix of coaching, structure, challenge, and support to help them improve. For me, coaching has never just been about counting reps or pushing people harder. It is about problem solving. It is about teaching people how to move well, train intelligently, understand their bodies, and build strength that carries into the rest of their life. I care deeply about learning, sharing knowledge, and creating an environment where people feel both challenged and supported.
I’m proud of the results our members have achieved, but I’m even prouder that Metric has become a place where people can train seriously, have fun, and feel like they are being coached by people who genuinely know what they are doing.
Your Coaches
coaches
Every coach at Metric Fitness in Toronto, ON brings real-world experience and a deep understanding of movement, strength, and conditioning. We don’t hire hype, we hire competent coaches who have a big heart for helping people.
The Best Tools Build
The Strongest Bodies
At Metric Fitness, we use top quality equipment to support serious functional fitness training. Our gym includes Rogue barbells, kettlebells, dumbbells, medicine balls, sleds, sandbags, ropes, rings, plyo boxes, Concept2 rowers, SkiErgs, BikeErgs, AssaultBikes, an AssaultRunner, a GHD and a cable machine to help you build strength, endurance and skill.
Strength Equipment
Our training areas feature Rogue barbells, benches, kettlebells, dumbbells, sleds and sandbags for serious strength and functional fitness.
Conditioning Equipment
We use Concept2 rowers, SkiErgs, BikeErgs, AssaultBikes and AssaultRunners to build endurance, pacing and work capacity.
Skill Equipment
Pull up bars, ropes, rings, medicine balls, boxes and ab mats support gymnastics skills, coordination and athletic movement.
Athlete-Level Space,
Real-World Access
Metric Fitness is a spacious, street level Midtown Toronto gym with an open layout for strength training, Olympic lifting, conditioning, sled work, rings and rope climbs. Members also have room for open gym during classes, with expert coaching in a serious but welcoming environment.
Premium Class Capacity
Up to 15 members train in a street level gym with space for weightlifting, running, complex movements and cardio, including 15 rowers.
Showers, Lockers and Essentials
Two showers per change room, locker rentals, free towels, hydration station, chalk, wipes, tissues and first aid.
Stay Connected
Free WiFi, generous open gym space, monthly member events and a welcoming atmosphere make Metric easy to fit into your routine.