About
Metric Fitness
Our team of fitness and nutrition professionals are invested in your health. We make every decision with our members’ well-being in mind. Achieve your goals with us!
The Team
Julian Scott Hankey
Cofounder / Personal Trainer
I’m Julian, cofounder of Metric Fitness with 16 years and over 17,000 hours of coaching experience. I’ve helped hundreds of people achieve their fitness goals and coached athletes at the CrossFit Regionals. I’m passionate about problem-solving, learning, and sharing knowledge, and I’m proud of my track record for delivering results.
CERTIFICATIONS:
Crossfit Coach Level 2
PICP2
BioSignature
C.H.E.K Exercise Coach
C.H.E.K HLC1
Fascial Stretch Therapy 1
Pre & Post Natal Fitness
EDUCATION:
B.A. in Economics Major (McGill University)
Nilo
Gym Manager / Coach
I’m Nilo, a passionate coach with over 12 years of experience in personal training and Strength and Conditioning. My fitness journey began in 2010 while working as a fitness director on cruise ships, where I developed my skills helping people achieve diverse fitness goals. Functional Fitness is at the core of my life-I’m a runner, weightlifter, rower, swimmer, martial artist, and yoga practitioner. I love learning and speak fluent English, French, Portuguese, and Spanish. In my downtime, you’ll find me enjoying jazz, rap, or rock with an espresso or a glass of red wine, sharing moments with my wife.
EDUCATION:
B.A. in Physical Education
B.A. in Portuguese/English Literature
A.A. in Human Resources Management
CERTIFICATIONS:
CrossFit Level 1 Coach
NSCA Certified Personal Trainer
Fitness Nutrition Specialist (Lionel University)
CPR/AED Certified (National CPR Foundation)
Matheus
Head Coach
I’m Matheus, and I’ve spent the last 10 years as a professional strength and conditioning coach, building on my background as a competitive swimmer and two-time Brazilian national champion. I love helping people become the best version of themselves. Watching each person evolve toward their goals is what drives me every day. Teaching and coaching are my passions, and I’m always excited to share what I’ve learned.
EDUCATION:
B.A. in Physical Education
CERTIFICATIONS:
CrossFit Level 2 Coach
CrossFit Weightlifting Trainer
CrossFit Competitors Course
CrossFit Endurance Trainer
Technical Course of Olympic Weightlifting
Hannah
Coach
I’m Coach Hannah, and I’ve been passionate about sports and coaching since I was 14. I started with basketball camps and went on to coach various sports throughout high school, including volleyball, basketball, and badminton. After discovering CrossFit in 2015, I fell in love with it and joined Metric Fitness in 2018 when I moved to Toronto from Manitoba. My proudest moment was hitting my first ring muscle-up in the 2018 Open. I’m all about helping people achieve their goals, from getting lean and fit to mastering skills like strict pull-ups. Joining the Metric Fitness team in 2019 was a perfect fit for me, and I’m excited to help everyone enjoy the process and build lasting friendships.
EDUCATION:
B.A. in Political Science (University of Manitoba)
CERTIFICATIONS:
CrossFit Level 1 Coach
Annie
Coach
My name is Annie, and I’ve had a passion for health and fitness ever since I achieved a 100-pound weight loss in my late teens and early twenties. I love sharing this passion with others and hope to inspire you to develop a love for fitness as well!
Since joining the Metric family, my own fitness has improved significantly, and I’ve thoroughly enjoyed becoming a part of this community. I look forward to continuing to grow alongside such an amazing group of fit individuals!
CERTIFICATIONS:
NASM
Canfit Pro
CrossFit Level 1 Coach
Clean Health: Nutrition for Fat Loss
N1 Biomechanics
RTS: Resistance Training Specialist
Amanda Ammerlaan
Coach
Hey! I’m Amanda, and I’ve been coaching for four years. My journey began at Trent University, where I studied to become a nurse. Soon after, I discovered my passion for helping people prevent injuries and stay strong, shifting my focus from curative care to proactive health-because I believe movement is medicine.
I love empowering others to build strength, heal through movement, and unlock new confidence as they push their limits and discover what they’re truly capable of!
Since embracing this path, I’ve reached several personal milestones: I placed second in a bodybuilding competition, completed a 50 km ultra-marathon in under five hours, conquered my first full-distance Ironman, and competed in Canada’s first HYROX event.
EDUCATION:
BSc in Nursing
CERTIFICATIONS:
CPR/AED
ISSA Certified
Canfitpro
DTS Level 1
Pain-Free Performance Specialist
Pre- & Postnatal Coaching
Nutrition and Supplementation Certification
Josh Bogert
Coach
Hi, I’m Josh, and I’ve been coaching functional fitness for over five years. With a lifelong passion for weightlifting and functional training, this approach has become a core part of who I am. I bring both experience and enthusiasm to each class, aiming to help everyone who walks through the door reach their goals-whether that’s refining technique, building strength, or improving mobility. It makes my day to see someone achieve a new milestone in their health and fitness journey!
CERTIFICATIONS:
CrossFit Level 2 Coach
CrossFit Coaching the Aging Athlete Course
CrossFit Scaling Course
CrossFit Lesson Planning Course
Take the first step.
We can’t wait to meet you
Chat with a coach at our gym to learn more about what program will fit your goals.