Personal Training

Best personal trainers in Midtown Toronto. Train with our highly experienced coaches who will help you achieve all your strength, conditioning and body recomposition goals. Have fun with expert guidance, customized exercise plans, and focused attention as you build muscle, burn fat, and improve your fitness. Our coaches bring their extensive knowledge to make workouts enjoyable, effective, and safe, ensuring you see the best results while having a great time.

Why invest in personal training?

Personalized instruction means that every second of your gym time is devoted to meeting your needs. Your personal coach can help you lose body fat, strengthen weak areas, gain a competitive edge in your sport, slow down aging and keep you motivated to reach your goals.

A flexible schedule

Train on your own time with the coach of your choosing. Our coaches work around your schedule, not the other way around.

Set goals

Whether or not you have goals already, your coach can help you make them concrete and achievable. Our coaches can lay out a plan to meet your targets in the time you want.

Personalized attention

With a personal coach, the focus is 100% on you! You’ll get 1-on-1 attention to ensure you meet your goals.

Lasting results

Not only will your coach help you transform your health, but they’ll teach you how to maintain those results.

Take the first step.

We can’t wait to meet you

Chat with a coach at our gym to learn more about what program will fit your lifestyle and your goals.